The same weight of fruit and vegetables in one with more energy

If a piece of fruit and vegetables or a glass of fruit juice and a cup of vegetable juice taste so that everyone, I believe that the conclusion must be the same. That is a sweet fruit, and vegetables is a faint smell. By the sweetness of fruit produced sugar contained, which is contained in fruits and vegetables the difference between the number of energy. In general, fruits and vegetables than the energy contained in meat; low food animal eggs. However, if these two types of food and then comparison, the energy contained in vegetables generally lower than the fruit. Generally speaking, every 100 grams of vegetables are energy contained in less than 146 kJ (35 kcal). For example, 100 grams of cucumber contains 46 kJ of energy, 100 grams of yellow bean sprouts contain only about 67 thousand joules of energy, and 100 grams of fruit in general are energy contained in 146 kJ (35 kcal) above.